The Easy Vegan Guide To Protein

"While many people often equate high-protein foods with meat, the truth is that there are plenty of vegan protein sources available that allow you to meet your protein intake needs, while still following a vegan diet.

In addition to containing high levels of this muscle-building nutrient, plant-based protein sources such as grains, veggies, nuts and legumes offer other vitamins and minerals that aid in your body’s optimum function."

Read more at: The Easy Vegan Guide To Protein

WHAT I EAT FOR DINNER: Dr. Barnard & Other Plant-Based Doctors

Sweden Has Almost No Trash

"Sweden's recycling system is so efficient that the country has virtually run out of rubbish, the Independent reported.

The Scandinavian nation has imported rubbish from other countries for several years to keep its recycling plants running.

Since 2011, less than 1 percent of Swedish household waste has been sent to landfill."

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SWEDEN IS SO GOOD AT RECYCLING IT LITERALLY HAS NO TRASH

National Animal Rights Day: June 2, 2019

Sunday, June 2 is National Animal Rights Day....Check out the link for any NARD events in your area--throughout the world!

The National Animal Rights Day

Also, for more information about NARD: Our Planet. Theirs Too.

Being Vegan

Every Argument Against Veganism | Ed Winters | TEDxBathUniversity

@RomeshRanga asks: why do people hate vegans?

"Veganism has been shown to be, like, one of the two best things you can do to save the planet. So why are you annoyed at me?"

Click below for answer:

@RomeshRanga asks, why do people hate vegans?