The Easy Vegan Guide To Protein

"While many people often equate high-protein foods with meat, the truth is that there are plenty of vegan protein sources available that allow you to meet your protein intake needs, while still following a vegan diet.

In addition to containing high levels of this muscle-building nutrient, plant-based protein sources such as grains, veggies, nuts and legumes offer other vitamins and minerals that aid in your body’s optimum function."

Read more at: The Easy Vegan Guide To Protein

Pro-Vegan Stickers on Meat

"A customer says she was shocked and felt "emotionally blackmailed" after finding an anti-meat sticker on a packet of spaghetti bolognaise.

Leah Mallett bought the ready meal at a Morrisons supermarket in Leeds.

Marc Gurney, who runs a vegan campaign in Brighton, says he wants people to think about what they're eating."

Read more here at:

'Why I stick pro-vegan stickers on meat in supermarkets'

Is Eating Animals A Personal Choice?

If you or anyone else you know has ever said, "I respect your choice to be vegan, so you should respect my choice to eat meat," watch this video. Eating animal products is not a choice to be equally respected as the choice to be vegan. You always hear how we each have the personal right to say what goes in our bodies, but what about when our right to choose comes at the violation of another’s rights and choices?