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Monday, October 20, 2014
Wanderlust and the Environment: Can We Afford to Keep Traveling?
Labels:
environment,
travel,
traveling,
virtual,
wanderlust
Location:
Portland, OR, USA
Monday, October 13, 2014
Easy, Safe and Eco-Friendly Halloween Costumes for Kids
Halloween is one of the most thrilling days of the year for young children. And of course, the main focus of all the excitement is choosing a really fantastic outfit to dress up in. As a parent, you’d like to make sure that Halloween costumes will look great and be easy to assemble, without endangering either your offspring or the environment.
Read more about it here: Easy, Safe and Eco-Friendly Halloween Costumes for Kids
Labels:
children,
costumes,
eco-friendly,
environment,
Halloween,
kids,
outfit,
parent
Location:
Portland, OR, USA
Monday, October 6, 2014
Protein Issue - Vegans Might NOT be Getting Enough
I have never really checked to see if I was getting enough protein since you hear ALL THE TIME that vegans get PLENTY of protein. But recently I read smarter vegans say IF you eat really healthy and eating enough food vegans will get enough protein.
Now that I want to lose weight, I have not been eating that much. So I checked and found out in horror that because of my losing weight and not eating as much, I am way below my daily protein amount. Even when I wasn't dieting I was still below!
I weigh in the 150s right now and according to research, I need to take in about 60 grams of protein--on average daily.
We vegans say you can get protein from lots of foods like beans, seeds, nuts, etc. but have you really seen HOW MUCH protein are in these foods?--Very low! Peanuts are pretty high but most other nuts, seeds, legumes are pretty low. You'd have to eat a lot to get in your daily protein amount. I've been checking lots of vegan foods and to be honest while there are indeed plenty of vegan foods with protein, the issue is not where vegans get their protein but HOW MUCH protein is in the foods to cover your daily needs.
Even vegan protein supplements are low in protein grams.
Everyone, just make sure you are getting enough protein. You may be getting enough, or you might be surprised....The good news is as I lose weight, I'll need less protein.
Location:
Portland, OR, USA
Monday, September 29, 2014
3 Tips On Avoiding Products Tested On Animals
Since 1963!
Santosh Krinsky, head of the international personal-care brand Beauty Without Cruelty, outlines three tips for those professionals who want to support cosmetics manufacturers with shared values:
Labels:
animals,
Beauty Without Cruelty,
cosmetics,
products,
Santosh Krinsky
Location:
Portland, OR, USA
Thursday, September 25, 2014
Jains and Veganism
"One should not injure, subjugate, enslave, torture, or kill any living being including animals, plants, or insects — Respect for all living beings is Non-Violence." – Ächäränga Sutra – Bhagawän Mahãvira
Read more about why
Labels:
Acharanga Sutra,
animals,
Bwagawan Mahavira,
insects,
Jains,
non-volence,
plants,
vegans
Location:
Portland, OR, USA
Tuesday, September 23, 2014
Is A Vegan Diet Too EXTREME!?
Is A Vegan Diet Too EXTREME!?
Location:
Portland, OR, USA
Wednesday, September 17, 2014
11 Vegan Leather Dresses To Add To Your Cruelty-Free Fall Wardrobe
These beautiful dresses at the link below are perfect for anybody who wants to try out a cool look, sans the cruelty. Each of these styles proves that you don’t ever have to sacrifice your ethics in order to accomplish an awesome outfit!
Location:
Portland, OR, USA
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